Alveos One Is the First Wearable That Truly Listens to Your Breath

The Drop

Alveos One is a lightweight, privacy-first wearable designed to do something no smartwatch can: listen to your breath in real time.

Instead of tracking steps, calories, or heart rate alone, Alveos focuses on the most direct signal of your internal state — breathing patterns. By analyzing subtle acoustic signals produced by your breath and body mechanics, Alveos gives athletes, professionals, and high-performers a clearer picture of stress, recovery, focus, and nervous system balance.

Your breath tells a story. Alveos finally knows how to read it.

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How It Works

Alveos One uses advanced acoustic respiratory monitoring to capture the sound and vibration patterns created by breathing — not speech, not background noise.

Those signals reflect:

• Breathing rate and depth
• Regularity vs. erratic patterns
• Chest-driven vs. diaphragmatic breathing

These patterns are tightly linked to the Autonomic Nervous System (ANS):

• Sympathetic (fight-or-flight): fast, shallow, irregular breathing
• Parasympathetic (rest-and-digest): slow, deep, diaphragmatic breathing

Alveos’ AI is trained to identify these acoustic fingerprints and translate them into an emerging biomarker of nervous system state — continuously and non-invasively.

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The Science Behind It

Decades of clinical research show that acoustic respiratory monitoring can achieve medical-grade accuracy — often within ±3 breaths per minute compared to gold-standard devices, even during movement or coughing.

This technology has already been validated in:

• Continuous monitoring during anesthesia and procedural sedation
• Long-duration respiratory tracking without masks or tubing
• Detection of irregular breathing and early respiratory compromise

Alveos takes that same science out of the hospital and into daily life — without wires, clinics, or friction.

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A Coach in Your Pocket

The Alveos app turns raw breath data into actionable guidance.

• Personalized breathing routines
• Timely nudges to downshift stress or sharpen focus
• Adaptive coaching based on your unique patterns
• Support for recovery, concentration, and calm under pressure

It’s not just awareness — it’s intervention, delivered gently and intelligently.

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Privacy by Design

Alveos captures breath acoustics only — never speech, conversations, or environmental audio. Your data stays focused on physiology, not surveillance.

No listening in.
No background noise stored.
Just breath → insight → balance.

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The Playbook Take

Wearables have spent a decade tracking outputs. Alveos is focused on regulation.

Breathing is the only autonomic function you can consciously control — a direct handle on the nervous system. By measuring it continuously and coaching it intelligently, Alveos opens a new lane in performance tech: real-time nervous system training.

Less stimulation.
More balance.
Better performance — from the inside out.